Tag Archives : workshop

Tai Chi workshop

Health Benefits of Tai Chi According to http://www.health.harvard.edu/: Tai chi is often described as “meditation in motion,” but it might well be called “medication in motion.” There is growing evidence that this mind-body practice, which originated in China as a martial art, has value in treating or preventing many health problems. And you can get started […]

Brand new Tai Chi workshop!

Do you want to: – learn how to de-stress in 5 minutes? – reduce pain & improve your balance & quality of life? – learn how to incorporate Tai Chi into your busy life? If so, our BRAND NEW 1/2 day Tai Chi workshop is PERFECT for you! All you need to do is book […]