Do you want to: – learn how to de-stress in 5 minutes? – reduce pain & improve your balance & quality of life? – learn how to incorporate Tai Chi into your busy life? If so, our BRAND NEW 1/2 day Tai Chi workshop is PERFECT for you! All you need to do is book […]

Do you want to move naturally and be calm?  Well, we happen to have the perfect classes just for you! Please click on the below links to see our latest Body & Mind Timetable & BRAND NEW membership info – including prices! We currently offer Pilates / Meditation / Yoga / Tai Chi in our Body & Mind Timetable. 2016 […]