Tag Archives : gym

Northam’s first 24/7 gym is here!

24/7 has arrived in Northam! The launch of Northam’s first ever 24/7 gym is something we are so excited about!! Everyone is welcome 🙂 The event has 2 main purposes: 1) to fast track our existing members into their 24/7 access as well as welcome new members and get them started with 24/7 access 2) […]


EXCITING TIMES AHEAD!!! Alex, the owner of the business has a message she would like to share with you all about our exciting new direction!!! “I am a Sports Physiotherapist and sole owner of Regional Physio & In Balance Fitness. My specialty and passion has always been “restoration & maintenance of normal movement”.  I am […]


Introducing our NEW & IMPROVED membership structure!  We now have options for everyone.   Check them out below: Standard Memberships includes a free fitness program where you learn a variety of exercises and ways to train, and set your fitness goals.  Need EXTRA help?  No worries, we have you covered.  Our Personal Trainers have fitness […]

PT for Beginners – Monthly Special!!!

Beginners PT is here!!!  We have more Personal Trainers than EVER!  So we will be able to find appointment times that work for you.  Don’t wait until that winter ‘podge’ catches up with you – get started now! Are you new to the gym, or maybe never been to the gym before?  Do you find […]