Tag Archives : feel great

Functional Strength is the answer…..

Functional strength is the “secret” to results and injury prevention. We came across this powerful message from our friends at Max Workouts The reason we love it so much is that it is EXACTLY what we have been focussing on, since we decided to make a massive change in the business back in 2016.  In fact, […]

Want to be ridiculously strong?

Strong, as in, ‘functionally strong’ – it is MUCH MORE IMPORTANT for a long healthy life! Thanks to our friends at MovNat for sharing this article: Way beyond 600 pound deadlift strong. I’m talking about work all day with a smile on your face, indefatigable strong. Climb up anything strong. Easily pick up heavy objects […]