Tag Archives : body & mind

Brand new Tai Chi workshop!

Do you want to: – learn how to de-stress in 5 minutes? – reduce pain & improve your balance & quality of life? – learn how to incorporate Tai Chi into your busy life? If so, our BRAND NEW 1/2 day Tai Chi workshop is PERFECT for you! All you need to do is book […]

BRAND NEW Body & Mind Memberships!!

Do you want to move naturally and be calm?  Well, we happen to have the perfect classes just for you! Please click on the below links to see our latest Body & Mind Timetable & BRAND NEW membership info – including prices! We currently offer Pilates / Meditation / Yoga / Tai Chi in our Body & Mind Timetable. 2016 […]