• Not sure what exercise will be safe and effective for you?
  • Do you want to learn how to manage diabetes, heart disease, neurological conditions or metabolic disease through exercise?
  • Push the boundaries with a structured high-performance program to enhance your athletic performance.
  • Are you interested in yoga and meditation?
  • Find out now if exercise physiology can help you!
  • Your FREE phone consult with an IBPF exercise physiologist or personal trainer will reveal if we are the right clinic for you!
  • Your therapist will provide you with a comprehensive Recommended Action Plan.

 

  • CALL NOW on 9622 5335 to secure your spot for FREE PHONE CONSULT.

 

  • Exercise Physiology Services we offer include:
    • Exercise programming for weight loss, fitness, health and wellbeing.
    • Group Therapy and education for chronic diseases, disability and injury.
    • Workers Compensation Exercise Therapy and Programming
    • NDIS Exercise Therapy and Programming
    • Medicare subsided Chronic Disease Management Plan Exercise Therapy and Programming

 

  • Personal Training Services we offer include:
    • Exercise programming for weight loss, fitness, health and wellbeing.
    • Wellness coaching including 1:1 yoga and meditation sessions.
    • NDIS Exercise Therapy and Programming.

 

  • Functional Movement Screen
    • Find out how efficient your fundamental movement patterns are with the FMS.
    • Improve your performance, increase your mobility and simply move well day to day.
    • Our coaches can develop and individualised and evidenced based corrective program to integrate into your routine so that you can continue to move well and often.
    • Find out more about the FMS.
    • CALL NOW on 9622 5335 to secure your spot for FREE PHONE CONSULT.