Natural Movement seems to have been forgotten in these modern, busy, crazy times.  And our health is at an all time low 🙁

We are not meant to live in a confined environment.  We are not meant to be disconnected from the natural world and our own true nature.  Chronic pain, immobility, depression and lack of vitality, these are symptoms of the zoo human syndrome.  Modern society conditions us to consider this as normal and unavoidable…….

We, at Regional Physio, agree with our friends at MovNat in saying……. “normal & unavoidable….. we don’t think so……”

MovNat is fundamentally about movement. It is about practicing a comprehensive, holistic & mindful approach to the full range of natural human movement abilities. We are unique in that our movements ARE our strengthening and conditioning. The practice is for everyone. It is progressive and safe, and supports physical competence for any area of life.

This is the WAY OF THE FUTURE……..!

Image courtesy of MovNat

click on the image to enlarge

image courtesy of MovNat

More information:

For more information, check out our friends at MovNat here

or:  for further explanation & details from founder Erwan Le Corre click here

and: For those who prefer videos, to reading, check out this short You Tube clip:

Information provided courtesy of Erwan Le Corre, founder of MovNat 🙂