That’s right folks – we’re another year older and hopefully wiser…. ūüôā

We would LOVE for you to come along and celebrate 9 years running this extremely successful and popular program at In Balance Fitness.

(Thanks to Merle Perrie who helped us work out our age)

We have a fabulous community of regulars, and would love to welcome some new members too.

Thank you so much to all our regulars who have continued to come year after year.  The program is what it is because of you guys!

If you are over 50 and want to keep living life to the FULL for many many years to come, this is a GREAT start.

Why not come along and check out what we do, who we are and whether you like it?  What have you got to lose?

It might be the BEST thing you ever decided to do…..

Hope to see you at the Celebrations!

Living Longer Living Stronger is an evidence based program that encourages and supports change in the health and fitness sectors to achieve improved health, quality of life and fitness for people aged over 50 years.

(Please click on image to enlarge)

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