How old are you really? Want to find out?
This month at Regional Physio & In Balance Fitness, book a FitnessAge assessment for FREE! Hurry places limited.
What is FitnessAge?
FitnessAge is a fitness assessment that a health professional uses to guide an individual through a series of physical tests, record the results, and then calculate that persons FitnessAge.
If we know your scores, we can design a program to keep you young!
The 1996 Surgeon General’s report on Physical Activity and Health made the following remarkable statements:
Physical inactivity is among the strongest risk factors for death, more so than cigarette smoking, high blood pressure, elevated cholesterol, and obesity.
Get started today for a healthier new you! Call 9622 5335