How old are you really?  Want to find out?

This month at Regional Physio & In Balance Fitness, book a FitnessAge assessment for FREE!  Hurry places limited.

What is FitnessAge?

FitnessAge is a fitness assessment that a health professional uses to guide an individual through a series of physical tests, record the results, and then calculate that persons FitnessAge.

If we know your scores, we can design a program to keep you young!


The 1996 Surgeon General’s report on Physical Activity and Health made the following remarkable statements:


Physical inactivity is among the strongest risk factors for death, more so than cigarette smoking, high blood pressure, elevated cholesterol, and obesity.


Get started today for a healthier new you!  Call 9622 5335