Living Longer, Living Stronger (exercise for the over 50s) is turning 9 years old at In Balance Fitness!!!

We have a wonderful group of over 50s who regularly attend our LLLS classes.  We run the classes 3 x per week and it costs $7.50 per class.

Contact us on 9622 5335 if you’d like to find out more about how you can participate in the classes.

On Monday 8th September @ 10:30am, we are throwing a LLLS Birthday Party. Come along, join the fun, meet the instructors and the regulars.  Please bring a plate to share, refreshments provided.

Screen Shot 2014-08-28 at 1.56.50 PM